"You don't need to be great to start. But you DO need to start to be great"
Advantage Health and Fitness & Coaching is the long time dream of Dean Lowrie. My Goal is simple, work with teams,groups and individuals to achieve positive health and fitness goals! We specialize in working with amateur teams and age class competitors that want to achieve their own definitions of excellence.
Dean Lowrie is recognized as one of Canada’s elite coaches. He has worked in elite sport for the past 25 years competing and coaching at every level from Provincial to the International stage. Dean is the founder of Advantage Coaching and a certified professional coach, certified personal trainer, and certified nutrition coach. His clients include elite age class hockey teams, volleyball teams, soccer teams, triathletes, mountain bikers, and exercise enthusiasts! He has been featured on TV, Radio and other Media. Coach Lowrie specializes in planning and executing periodized specific training plans.
Dean Lowrie is committed to excellence. He continues to pursue and participate in programs that are both personally enriching as well as stimulating to his business acumen. Dean sits on several committees that are charged with the development and education of coaches and leaders.
Dean Lowrie was recognized by his peers 6 times in fourteen years as the Ontario University Athletics Coach of the Year. As an avid reader coach Lowrie has read hundreds of books on leadership, success strategies, communication, exercise physiology and team building, to name a few.
With over twenty years working with high achieving athletes, he has some insightful strategies for both men and women who have lofty goals.
The vast majority of the clients are referred by existing clients, and therefore, we take a special interest in making sure our clients get the support they need.
In addition to his professional activities, Dean serves as a pro bono advisor to non-profit organizations, working with them to improve operational and financial performance. When not working with clients, Dean enjoys spending time with his wife and daughters, and competitive triathlon.